The varied shops and restaurants along Hoxton Street make eating a healthy, wholesome, balanced diet simple. And it doesn't mean you have to splash out - or compromise on taste, either.
The Saturday market is a great place to start. With fresh fruit and vegetables both cheap and healthy, it's an affordable way to stock up on vitamin-packed goodness and munch your way to five a day. From hearty winter soups to fresh summer salads, eating smart couldn't be easier. Shopping for seasonal , British grown produce at your local market isn't just good news for your health, either; fruit and veg that's been grown locally means less food miles, and a healthier, greener planet.
Buying fresh meat directly from your butcher is another sensible choice, and much more appealing than the pre-packaged alternative you'll find in supermarkets. You can ask the butcher to trim an excess fat for you - and you get to choose the cut yourself.
For fibre, vitamins and iron, freshly baked wholemeal bread is hard to beat. Its complex carbohydrates release energy slowly throughout the day - pop some in the toaster for breakfast and you're off to a winning start.
Head to Hoxton Street, shop local, and stay healthy!